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Tuesday, July 16, 2013

P90 DAYS 15 AND 16

Still going!   Generally, P90 provides easier alternatives for some of the exercises (like 8-15 reps or slightly different positions).  I'm finally able to do the minimal exercises without dying and in some areas I'm progressing to the mid-range in terms of reps.  Yes!

Numbers for Day 15
Consumed/Burned/Net:  1694 / 236 / 1458

Numbers for Day 16
Consumed/Burned/Net:  1494 / 202 / 1292


Monday, July 15, 2013

P90 DAY 13 & 14

I Didn't get around to posting the last two days.   I went to NYC to pick up my Google Glass!! 
Saturday (13) I had:
Consumed: 1635
Burned: 303
NET: 1332
Yesterday was a rest day an I deliberately went over.   Consumed about 2100 calories.

Friday, July 12, 2013

P90 DAY 12

NUMBERS
Calories consumed: 1927
Calories burned: 303
Net: 1624
Target: 1718

Thursday, July 11, 2013

P90 DAY ELEVEN

NUMBERS
Calories consumed: 1625
Calories burned: 202
Net: 1423
Target: 1718

Wednesday, July 10, 2013

P90 DAY TEN

NUMBERS
Calories consumed: 1619
Calories burned: 202
Net: 1417
Target: 1718

Tuesday, July 9, 2013

P90 DAY NINE

Almost 10%!!

NUMBERS
Calories consumed: 1748
Calories burned: 307
Net: 1441
Target: 1739

Monday, July 8, 2013

P90 DAY EIGHT

Started my second week.  Not as ridiculously crippled at the end anymore...

NUMBERS
Calories consumed :  1719
Calories burned :  307
NET: 1412
Target: 1739