Wow. It's been a week since I posted. I'm still on P90 though. Watching calories (but haven't been counting much). I think I've gone over my calorie goal a few days but that might be a good thing. I've been greatly under for weeks and have had a few people tell me that I'm taking in too few calories. Weight has plateaued but I still feel great.
Today was the first day of the new 3-4 routines and GAH, it was rough. Inclined push-ups and exercises that ask you to push to your max for 30 secs. Pain.
Still, moving forward and growing. I'll do a weigh-in this weekend.
NUMBERS
Consumed: 1666
Burned: 462
Net: 1204
No comments:
Post a Comment