P90 DAY 17

I weighed today and am at 223 (down 7 lbs). Got through the full routine without hitting the pause button!  I had calories to fill, so I indulged in 1/2 of a CRUMBS Peanut Butter and Chocolate Cupcake....  OMG>

NUMBERS

Consumed:  1745
Burned:  234
Net:  1511